Giving yourself a break and some space!

…that all of life is animated by a single fantastic energy, which is the essence of everything that is — including you. – Neal Donald Walsh. Why do I share this with you? When things seems rough/burdensome/painful etc in your experience, it might...

Pain of NOT being received!

Pain when others don’t receive your love & The need to be received by others. Short tip! “Re-fill with YOU” Taking a breath, relax with yourself and receive you instead. Your presence never lets you down! It will always support and provide for you. Not...

Movements to feel safe loved and protected!

  Would you like an increased feeling of being safe, protected and loved??     In this video I share some simple yet powerful and dynamic movements inspired by QiGong and ThaiChi. These movemenst will increase your awareness, strengthen your presence and...

Opening your heart to yourself!

Opening your heart to yourself! It has lately come to my awareness about what I would like to call the “outer” and “inner heart”. I would like to shortly describe what I had a new perspective on when it comes to love, loving onself and...

Freeing space & energy to enjoy new opportunites!

FREE space & energy to enjoy the following week and the new opportunities that will present themselves to you! 

Loose ends? 
   Just tie them up and finish off what still needs to be checked from the list!     Finnish any art work, look through...

Only YOU have the answers to your life!

I have been in the field of personal and spiritual development for many years. After years of different certifications, courses and modalities of healing, self-help and meditation I found that only I have the answers to my own life. Only I can really choose for me...

How to move beyond density and resistance!

Life is rich, so are you. The universe is neutral and so is your essence. Life happens wether you agree with it or not. So why fight it, why struggle or create conflict when everything is moving and flowing and unwrapping just for you? Many times we experience inner...

The butterfly becoming the butterfly!

Dealing with change in life, constant shifting of form. It has been said that life goes in cycles and spirals. You spiral upward or outward to expand and become more of who you really are. Every time you complete a circle and continue upwards you cross the marker of...

RESPONSABILITY!

Are you taking responsability?   This is something you often will hear when it comes to relationships, work and finances and generally improving your life. You have to take repsonsability for your life! Wow, I don’t know how you feel and I know it’s...